REMINDER this SATURDAY 27 March 2010 from 9am-12pm Will be having a fundraiser

—Cost: CASH donations

—Workout: Tabata Something Else: 8 rounds w/20sec wk, 10sec rest of pull-ups, push-ups, sit-ups, squats ALL MODIFIED TO YOUR LEVEL

—COME OUT BRING A FRIEND get a great workout and help young adults raise money for their educational trip to DC. The students will set-up help trainers,cleanup, hand out water

—Please email me if you are interested in participating in this event so we can get a headcount cfthebodyshop@gmail.com