6/16/2011

Correction on tomorrow (17Jun) gym times.
No AM classes and afternoon time 2-5 pm.
17 Jun - Gym will be closed tomorrow morning until 4pm.

6/08/2011

Temporary schedule for gym hours during 13-17 June
8-10am & 4-7 pm.
Please call front desk if you have any questions 210-566-0734
100 clean and jerks with a surprise

6/07/2011

Wod:
-30 burpee
-40 over head lunge
-50 ball slams
-60 toes to bar
-70 sit up
-80 push up

6/06/2011