7 Nov 09

Good luck to our nephew on his soccer game today

Good Luck to Melanie on her competition today at Alamo CF

Randolph Air Show is today and tomorrow

We will open at 5 pm today for anyone that wants to get a WOD in

WOD: Elizabeth

For time: 21 - 15- 9

- Squat Cleans (men:135, women: 85lb)

- Ring Dips