8/10/2010

Wod:
15 KTE
10 Burpees
5 hspu
1 run to fence
**There is a heat warning today please hydrate, wear light weight/colored clothing. Heat Index is suppose to get near 110. If possible stay in doors from 1:00-5:00 pm if not take fequent breaks from the heat.***

Thank you CrossFit Schertz Staff

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