Crossfit Schertz
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348
6/17/2010
Dan & Mel getting ready for the arm wrestling comp this weekend
6/16/2010
25 box jumps
25 wall ball
25 jump rope
25 burpee
3 rounds
6/08/2010
CFSchertz Baby squats
http://www.youtube.com/watch?v=Z52II9mOB1A
Kelli Bostian
Wod 30 wallball
Tire filp
3 rounds
6/07/2010
10 push up
10 sit up
10 squat
10box jump
10 rounds
6/01/2010
Tuesday 1 June
We will be opening late today at 12pm. Call the cell phone if you have any questions. 210-863-8348
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