Filthy Fifty
50 box jumps, 24" box
50 jumping pull-ups
50 kettlebell swings, 1 pood
50 walking lunge steps
50 knees to elbows
50 push presses, 45 pounds
50 back extensions
50 wall ball shots, 20 pound ball
50 burpees
50 double-unders

Complete in as short a time as possible.