Gym is open
Wod- 50,40,30,20,10
Sdhp
Kb swings
Push up
Pull up

Wod:
5 rounds
100 jumping jacks
100 m/c

Wod:
Grace

For time:
10 Handstand push-ups
250 pound Deadlift, 15 reps
25 Box jumps, 30 inch box
50 Pull-ups
100 Wallball shots, 20 pounds, 10'
200 Double-unders
Run 400 meters with a 45lb plate

Wod is (28)

Wod:
50 wall ball
50 push up
3 rounds

Wod:
Run 6
10 box jumps
10 sdhp
10 thrusters